Disclaimer

Last updated: January 2025

1. Not Medical Advice

The content in our ebooks, including all wellness, physiotherapy, and exercise guidance, is provided for general informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of your physician, physiotherapist, or other qualified healthcare provider with any questions you may have regarding a medical condition, injury, or exercise programme. Never disregard professional medical advice or delay seeking it because of something you read in our ebooks.

2. Exercise Risk

Physical exercise carries inherent risks. Before beginning any new exercise programme described in our ebooks, consult your doctor, especially if you have a pre-existing health condition, injury, or have been sedentary. Stop any exercise immediately if you experience pain, dizziness, or discomfort.

3. Results Disclaimer

Individual results from following the guidance in our ebooks will vary. We make no guarantees regarding specific health outcomes, fitness results, or improvements.

4. External Links

Our website or ebooks may reference external resources. We are not responsible for the content, accuracy, or availability of external websites.

5. Accuracy

We make every effort to ensure our content is accurate and up-to-date. However, information in health and wellness fields evolves, and we cannot guarantee that all content reflects the most current research or guidelines.

6. Contact

Email: contact@cybergrid.store
Address: 30 Frederick St, Birmingham, B1 3HH, United Kingdom